Welcome to the third session of Freedom Yoga Club!
And on 22nd June it’s as close as damnit to the summer solstice!
As a yogi this is a time to bow down to the fiery solar energy that not only fires up your vinyasa flow but also gives us all light, heat and life! Summer Solstice also just happens to be international yoga day - how about that for a great time to be cranking up your practice?
The more you practice yoga, the more you start to peel back layers to reveal space and potential within you. As you start to feel greater freedom in your whole self, body and mind, you might start to get hungry for more intricate poses, more challenging flows and that, oh keen yoga junkie, is where Freedom Yoga Club comes in!
This 90 minute class is about pushing some boundaries, challenging yourself, maybe getting a bit sweaty, definitely having some fun and along the way you might just unearth something new - some extra strength hidden away, some more flexibility that you didn't know you had, or perhaps some focused stillness that you can finally float into. What an exciting prospect huh?
Places are limited
To book your mat space email me firstname.lastname@example.org
May 3rd to 5th 2019
I am thrilled to announce that once again I will be hosting a weekend yoga retreat at Brooklands Barn in May 2019
This 3 day 2 night retreat is set in the heart of Arundel, West Sussex in a striking 19th Century barn. A perfect oasis of calm and tranquillity, Brooklands lends itself beautifully to a long weekend of self care, connection and renewal. This impressive barn boasts stunning grounds with views of Arundel castle, a purpose built yoga studio, indoor heated swimming pool and barrel sauna.
Your weekend will be packed with dynamic vinyasa, slow flow, meditation, relaxation and the most incredible and plentiful vegetarian food. It offers you a chance to press pause for a little while, listen to your needs, deepen your practice, recharge your batteries, nourish and indulge yourself.
Now I am not doing this alone! The wonderfully knowledgeable and frankly fabulous Julie Bealey has agreed to come and teach with me too.
Can you afford to miss this?
Prices start at £350 per person based on two people sharing
For more information or to book please email me email@example.com
FREEDOM IN A DAY