Events

FREEDOM RETREAT

May 3rd - 5th 2019

I am thrilled to announce that once again I will be hosting a weekend yoga retreat at Brooklands Barn in May 2019

This 3 day 2 night retreat is set in the heart of Arundel, West Sussex in a striking 19th Century barn. A perfect oasis of calm and tranquillity, Brooklands lends itself beautifully to a long weekend of self care, connection and renewal. This impressive barn boasts stunning grounds with views of Arundel castle, a purpose built yoga studio, indoor heated swimming pool and barrel sauna.

Your weekend will be packed with dynamic vinyasa, slow flow, meditation, relaxation and the most incredible and plentiful vegetarian food. It offers you a  chance to press pause for a little while, listen to your needs, deepen your practice, recharge your batteries, nourish and indulge yourself. 

Now I am not doing this alone! The wonderfully knowledgeable and frankly fabulous Julie Bealey has agreed to come and teach with me too.

Can you afford to miss this?

Prices start at £350 per person based on two people sharing

For more information or to book please email me sophie@freedomyoga.co.uk

Retreat Cancellation Policy

FREEDOM IN A DAY

Sunday January 13th 2019

A luxurious day retreat at Pipers Corner School
Imagine being whisked away for a whole day to unwind after the new years madness. To unplug and spend some quality time immersing yourself in the practices that nourish you. 
Julie Bealey, Beth Lee and I have joined forces to bring you such gloriousness!
This day will include three very different fluid, dynamic and soulful vinyasa classes to enliven your mind and free your body. A meditation practice is planned to encourage a greater sense of deep stillness and we are really looking forward to exploring pranyama, as well as long sweet savasanas. Of course we will be replenishing you in the middle of the day with an indulgent two course vegetarian lunch to inspire your winter meal planning and fresh juice will also be on the menu.
Please get in touch if you are interested in joining us - three firm friends with a passion for yoga, aiming to bring happiness, health and a little bit of magical freedom to you all.
All levels welcome
£75 per  person
Sunday January 13th
9:30am to 4:30pm
Pipers Corner School                                                                                          Great Kingshill                                                                                                      HP15 6LP
Take 3 diverse vinyasa yoga tecahers (3)